Yoga and freediving course

Freediving and yoga course 

Increase you mental skills 

Most of the time, yoga meaning about flexibility and breathing capacity for freediving. But yoga is really more than stretching and breathing, it's a way of life, and for oriental people it's a science more than a thinking current. 

We propose you to discovering or increasing your knowledges in yoga, with a 2 days 2 nights course, working on the mental skills for relaxation, mindfull and visualisation. 

So let's come with us on the peacefull place of Saillant, on the Drôme Provençal, for a unique experience in freediving and yoga

See you there !