Freediving guide how to progress

Written by Emma Farrel – one of the world’s leading freediving instructors; in conjunction with DeeperBlue.com – the world’s largest website dedicated to Freediving; this is the most comprehensive beginners guide to Freediving available online today.

The guide is split into 20 parts which will be published over May 2016.  The sections of the guide will be available below as they are published so keep checking back regularly!