Improving your static apnea : technical file

improving your static apnea

Improving your freediving skills

Technical file : static apnea

It's the third technical file edited by Abyss Garden. You will find in this file how to integrate mental process in your static apnea with an exemple.

If you want to learn more, Abyss Garden suggests :

personalized coaching

static apnea training with Mathieu Vincent, world champion

Upload technical file.