Freediving Course in La Ciotat, France – Personalized Sea Freediving
Our freediving sessions take place in the sea, in the beautiful surroundings of La Ciotat, and are designed around you. Whether you are discovering freediving for the first time or already have experience underwater, each session is adapted to your level, your goals and your comfort in the water.
The special thing about Abyss Garden is the format: maximum two participants with one instructor.
This means more time, more individual attention and a truly personalized freediving experience.
Sea Freediving in La Ciotat
Freediving is about much more than holding your breath.
It is about learning to relax, becoming comfortable underwater, improving your technique and discovering how your body behaves in the water.
And doing all of this in the sea adds another dimension to the experience.
At Abyss Garden, you will practice freediving in the Mediterranean Sea, rather than in a swimming pool. You will learn to adapt to the natural environment and experience the sensations that make sea freediving so unique.
The depth, the visibility, the movement of the water and the underwater environment all become part of your experience.
La Ciotat is a particularly beautiful place to discover this side of the Mediterranean.
A Personalized Freediving Course for One or Two People
Our sessions are intentionally limited to one or two participants per instructor.
This is not a large group freediving course where everyone follows the same program.
Instead, we take the time to understand what you want to achieve and adapt the session accordingly.
You might want to:
Discover freediving for the first time
Feel more comfortable underwater
Improve your relaxation
Work on your breathing and preparation
Improve your equalization technique
Develop your technique and body position
Work towards greater depth
Build confidence in the sea
Simply enjoy a relaxed day of freediving in the Mediterranean
Whatever your level, the goal is the same: help you progress safely and enjoy the experience.
Freediving for Experienced Divers
Your session can be adapted to your current level and specific goals.
Whether you want to work on technique, equalization, relaxation, depth or simply spend time training in the Mediterranean, the session can be built around what you want to improve.
With only one or two participants, the instructor can focus closely on your technique and provide individual feedback throughout the session.
Upcoming Freediving Sessions in September and October
If you are planning a trip to La Ciotat, Marseille or the surrounding area, these are the next available dates for personalized sea freediving sessions with Abyss Garden.
September
September 17 – morning
September 18 – full day
September 21 – morning
September 24 – morning
September 28 – full day
October
October 1 – full day
October 4 – afternoon
October 5 – full day
October 16 – full day
October 19 – full day
October 22 – full day
October 23 – full day
October 28 – full day
October 29 – full day
October 30 – full day
Sessions are available for one or two participants maximum with the instructor.
Freediving Course Prices in La Ciotat
Our personalized sea freediving sessions are available in two formats:
Half-day: €85 / person
Full day: €160 / person
If you are travelling with a friend, partner or freediving buddy, a two-person session is a great way to share the experience while still benefiting from individual coaching.
Why Go Freediving in La Ciotat?
La Ciotat is located on the Mediterranean coast, between Marseille and Toulon, and offers an exceptional setting for outdoor activities and water sports.
For freedivers, the attraction is simple: clear Mediterranean water, a beautiful coastline and the opportunity to experience the underwater environment rather than simply swimming laps in a pool.
A freediving session in La Ciotat is therefore not just a sports activity.
It is also a chance to slow down, disconnect and discover the Mediterranean from below the surface.
Contact me for booking : +33680755996
