Beginner Freediving in La Ciotat: Discover Freediving with ABYSS Garden
Upcoming Freediving Discovery Sessions in La Ciotat
Our next freediving introduction sessions will take place on:
- August 27
August 28
August 29 - Meeting point: La Ciotat
- Meeting time: 1:30 PM
- Duration: approximately 3 hours
- Price: €70 per person
- Minimum age: 16
Everything you need for the session is included in the price, including all equipment and professional supervision.
You will be provided with: wetsuit , fins, mask, snorkel, weight belt, weights.
You therefore don't need to own any freediving equipment to take part.
A Freediving Introduction for Beginners
Freediving is not simply about holding your breath and going underwater.
It is an activity that involves learning to understand your body, breathing and sensations in the water. A beginner freediving course or introduction is a great way to gradually become familiar with these sensations and learn the fundamentals of the discipline.
During your first session, the goal is not performance. Instead, you will learn to become comfortable in the water, discover the basic principles of freediving and experience what it feels like to move underwater while holding your breath.
The session is designed to be accessible to beginners, with progressive guidance throughout the experience.
Why Try Freediving?
Freediving offers a completely different way of experiencing the underwater world.
It can help you develop breathing awareness, relaxation, body control and concentration. But beyond the technical aspects, freediving can also provide an incredible feeling of freedom and calmness underwater.
A discovery session is also the perfect way to find out whether you enjoy freediving before deciding to take a more structured beginner freediving course.
You don't need to be an experienced freediver. This session is designed specifically to help you discover the activity.
What Happens During a Freediving Discovery Session?
Your experience begins with a meeting at 1:30 PM in La Ciotat.
After an introduction and explanation of the session, you will be provided with the equipment you need. You will then be guided progressively through your first freediving experience.
The aim is not to chase depth or performance during your first session. The priority is to discover freediving, understand the sensations and build confidence in the water.
The session lasts approximately 3 hours, giving you enough time to discover the activity without rushing.
Do I Need to Be an Experienced Swimmer?
Freediving takes place in the water, so you should be comfortable in an aquatic environment.
However, no previous freediving experience is required to take part in the discovery session.
If you are unsure whether your swimming ability is suitable, feel free to contact ABYSS Garden before booking.
Why Try Freediving in La Ciotat?
Located on the Mediterranean coast, La Ciotat is an exceptional place to discover underwater activities and experience the sea from a completely different perspective.
For a first freediving experience, having the right guidance is essential. At ABYSS Garden, beginners are introduced to freediving progressively, in a relaxed environment and without unnecessary pressure to perform.
It is an ideal first step for anyone who simply wants to try freediving, as well as for those who may later want to join a beginner freediving course and continue developing their skills.
Book Your Freediving Experience with ABYSS Garden
Would you like to try freediving in La Ciotat?
Our next sessions are on August 27, 28 and 29, with a meeting time of 1:30 PM.
Price: €70 per person
Duration: approximately 3 hours
Minimum age: 16
All equipment and professional supervision included
Whether you are completely new to freediving or simply curious to experience the underwater world in a new way, come and discover freediving with ABYSS Garden in La Ciotat.
Book your freediving discovery session or to get more information : https://www.abyss-garden.com/fr/activite-nautique-la-ciotat/4/decouvrir-plongee-en-apnee/
FAQ – Beginner Freediving and Discovery Sessions
What is the minimum age for a freediving discovery session?
ABYSS Garden's freediving discovery sessions are available from 16 years old.
How much does a freediving session in La Ciotat cost?
The price is €70 per person, including all equipment and professional supervision.
How long does the freediving introduction last?
The session lasts approximately 3 hours.
Do I need my own freediving equipment?
No. ABYSS Garden provides all the equipment required, including a wetsuit, fins, mask, snorkel, weight belt and weights.
Can complete beginners try freediving?
Yes. The discovery session is designed for people who are new to freediving and want to discover the discipline progressively with professional supervision.
Where can I try freediving near Marseille?
ABYSS Garden offers freediving experiences in La Ciotat, in the Bouches-du-Rhône, making it a great option for people looking to discover freediving around La Ciotat and Marseille.
