Freediving courses at La Ciotat near Marseille

Discover Our Freediving Courses in La Ciotat – Between Calanques and the Deep Blue Sea

Located between Marseille and Toulon, in the heart of the Calanques National Park, La Ciotat offers a breathtaking setting for freediving. Our freediving center welcomes you year-round with courses designed for all levels — from curious beginners to advanced divers looking to improve their skills or reconnect with themselves through the silence of the deep.

An Exceptional Environment: Nature, Clarity, and Calm

Nestled along one of the most beautiful coastlines of the Mediterranean, La Ciotat is known for its crystal-clear waters, dramatic cliffs, and diverse marine life. Just a short boat ride away, you’ll find a variety of dive sites — drop-offs, underwater caves, rocky plateaus — with excellent visibility and calm conditions. It's the perfect playground for freedivers.

A Teaching Approach Focused on Listening, Safety, and Personal Progress

All of our courses are led by certified and experienced instructors who are passionate about freediving in all its forms — static, dynamic, and deep diving. They tailor their approach to meet your individual needs, with special emphasis on relaxation, breath control, and body awareness.

Our small group format ensures personalized guidance in a warm, supportive environment. Whether you want to overcome a fear, improve your depth and technique, or simply enjoy a moment of peace in the blue, we help you progress at your own pace — always safely.

Flexible Courses for All Levels

We offer several course formats to suit different goals and schedules:

Discovery courses (1–2 days): Perfect for first-time freedivers or short getaways.
Improvement courses (3–5 days): Include theory sessions, breathing workshops, and open-water dives.
Themed retreats: Freediving & yoga, underwater photography, mental training, and more.
Custom coaching: For experienced freedivers who want regular training or competition prep.
More Than Just Diving — A Full Experience
Our courses go beyond physical training. We include time for group sharing, video analysis, and relaxation sessions — and invite you to enjoy the natural and cultural richness of La Ciotat. Explore the Calanques by kayak, hike coastal trails, or simply enjoy a sunset by the sea.

Above all, our courses invite you to dive into a philosophy of presence, awareness, and connection — to your breath, your body, and the ocean.

Practical Information

Location: Freediving Center – La Ciotat Marina 
Access: 30 minutes from Marseille or Toulon, by car, train, or bus
Availability: Courses all year round (high season from May to October)
For whom: Adults, all levels (16+ with parental consent)
Equipment: All freediving gear provided (you’re welcome to bring your own too)

Ready to Dive In?
Whether you're looking to push your limits, find peace below the surface, or simply experience the magic of freediving in a stunning setting, our courses in La Ciotat will leave you with unforgettable memories.

???? Contact us : contact@abyssgarden.com